What is Infrared Sauna
Infrared saunas can produce the same infrared heat produced by the sun that is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles, and tissues. When used as intended as part of a healthy lifestyle, Our infrared sauna may help living well with certain chronic diseases or conditions. Includes Medical Grade Chromatherapy and optional Halotherapy during session.
The Top 8 Far Infrared Sauna Health Benefits:
WEIGHT LOSS & INCREASED METABOLISM
According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.
As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may burn calories.
TEMPORARY MUSCLE PAIN RELIEF
Using an infrared sauna as intended as part of a healthy lifestyle promotes the temporary increase in blood flow to muscles and may offer temporary relief of arthritic pain.
Muscles relax best when tissues are warm for greater flexibility and range of motion. Far Infrared heat may help relieve muscle tension by increasing the thermal energy in your muscles.
Maintaining a cool body temperature is important for falling asleep. It explains why you have trouble sleeping on especially hot summer nights and why it’s easier to sleep when your bedroom is cool and dark. You can hack your body’s thermoregulation process by warming your body in an infrared sauna then allowing it to cool down after. This quick cool-down speeds up the process for your brain to fall asleep. The end result is a cool body that’s primed for sleep.
By using an infrared sauna before bed, you calm your body and mind promoting restful sleep. A calmer mind sleeps better for longer than a restless one. If you make a habit out of using our infrared sauna, you’ll extend these calming benefits by making it a part of your bedtime routine.
“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, a sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000
IMPROVES APPEARANCE OF CELLULITE
Since the far-infrared radiant heat of Sauna increases thermal energy in tissue, it is effective at temporarily reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far-infrared heat can temporarily increase heart rate and promote a temporary increase in localized blood circulation. This may reverse the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite
EASE JOINT PAIN AND STIFFNESS
Infrared heat may temporarily ease joint pain and stiffness. Increased thermal energy to the joints may promote a temporary increase in blood flow. Increased thermal energy may reduce stiffness and increase range of motion.
STRESS AND FATIGUE REDUCTION
Just a few minutes in the gentle warmth of an infrared sauna can help you feel relaxed, rejuvenated, and renewed.
Many Jacuzzi® Sauna customers comment on how much they look forward to their Clearlight Infrared Sauna™ session, as it’s a great time to get away and release any built-up tension and stress. It’s like having a day spa in your home, open all the time for your convenience.
The profuse sweating achieved after just a few minutes in the Sauna will allow impurities in the pores to come out. The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions.
First Visit $30
Sauna/Salt Light Membership $25/Month
(1 sauna/salt therapy session a month + Unlimited salt sessions can be purchased at $20)
Sauna/Salt Wellness Membership $55/Month
(4 sauna/salt therapy sessions a month + Unlimited salt sessions can be purchased at $20)
Sauna/Salt Wellness Family Membership $95/Month
(4 sauna/salt therapy sessions a month for your Family (household). You may come all together or individually)
Sauna/Salt Unlimited Membership $95/Month
(3 month commitment - Each Add-On: $50 -16 and up, $25 -15 and under, 10% Discount for Senior Citizens)
(Kids under 5 free with a paying adult)
Sauna/Salt Unlimited Family Membership $195/Month
(3 month commitment - Unlimited sessions for your Family (household). You may come all together or individually)
** All memberships require a 3 month commitment **
What is Medical Grade Chromatherapy
The History of Color Light Therapy
Color Light therapy is a technique of restoring balance by means of applying color to the body. Its history is rooted as far back as the Mayan culture.
In India, Ayurveda, an ancient form of medicine practiced for thousands of years, is based on the idea that every individual contains five elements of the universe which are present in specific proportions unique to each individual, including their personality type and constitution. When these elements are out of balance, Ayurveda works with the energies inherent in the colors of the spectrum to restore this balance.
In ancient Egypt the art of healing with color was founded in the Hermetic tradition, the Ancient Egyptians and Greeks used colored minerals, stones, crystals, salves, and dyes as remedies, and painted treatment sanctuaries in various shades of color.
In China, traditional Chinese medicine incorporates color to be associated with each organ and elemental system. This healing method looks at the idea that every individual is a balance. The first color wheel was invented by Sir Isaac Newton. He split white sunlight into red, orange, yellow, green, cyan, and blue. He then joined the two ends of the color spectrum together to show the natural progression of colors.
Light Therapy has been valued throughout history as a remarkable source of healing. Today, the therapeutic applications of light and color are being investigated in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.
Light Therapy has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation.
Rejuvenating LED light therapy can be used for temporary pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and noninvasive ways to improve overall wellness.
Light therapy is also used to temporarily relieve Seasonal Affective Disorder (SAD). SAD effects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic products to improve and regulate mood.
Light therapy is also a growing treatment for anti-aging. Many individuals have seen a temporary reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.
Light therapy is “effective at improving the appearance of the face, neck and chest by reducing the signs of aging, wrinkles and age spots”, says Web M.D. Combined with infrared therapy, LED phototherapy can be a great way to revitalize skin.
Healing With Color
Color is light split into different wavelengths vibrating at different speeds and at different frequencies. Objects that ABSORB all wavelengths and DO NOT reflect are black in nature. Objects that REFLECT all wavelengths and DO reflect are white in nature. Between black and white lies COLOR. Colors are wavelengths of energy that, to us, appear as color because of the potential and capabilities of the object to either absorb or reflect the energy.
Red is called “The Great Energizer.”
Yellow helps awaken mental inspiration arousing higher mentality.
Green is the universal healing color. Green is midway in the color spectrum; therefore, it contains both a physical nature and a spiritual nature, in equal balance and in equal harmony.
Blue on the other hand, is at the opposite end of the visible spectrum. Blue can be used for any type of ailments associated with speech, communication, or the throat.
Orange has a freeing action upon the mind, relieving repression. Because orange is a blend of red and yellow, it combines physical energy with mental wisdom, inducing a transformation between lower physical reaction and higher mental response.
Violet is the last color we can see before light passes on to ultra-violet. Violet purifies our thoughts and feelings giving us inspiration in all undertakings. The violet energy connects us to our spiritual self bringing guidance, wisdom and inner strength, and enhances artistic talent and creativity. Leonardo da Vinci proclaimed that you can increase the power of meditation ten fold by meditating under the gentle rays of violet, as found in church windows.
Light therapy uses colors for their proposed wellness abilities in treating emotional and physical disturbances. Light therapy is based on the premise that different colors evoke different responses in people. For example, some colors are considered to be stimulating, whereas others may be soothing. Color therapy has been suggested for many uses, based on tradition or on scientific theories. Consult with a health care provider before using color therapy for any use.